The District Health Office, Islamabad have released a public advisory warning of a possible heatwave during the upcoming summer period.
Citizens are being urged to take precautionary steps to protect themselves from extreme temperatures and reduce health risks linked to heat exposure.
According to the advisory, heat-related illnesses can escalate quickly if preventive measures are ignored. Individuals exposed to extreme heat for extended periods may experience symptoms such as dehydration, dizziness, fatigue, headaches, and in severe cases, heat stroke, which can become life-threatening.
Citizens have been strongly advised to limit outdoor activities during peak daytime hours and avoid direct sunlight unless necessary. Staying hydrated is a key protective step, along with wearing light and loose clothing to reduce body heat.
The advisory also stresses the importance of taking extra care of children, elderly individuals, and outdoor workers who are more vulnerable to heat-related complications. People are encouraged to stay in shaded or cool environments and ensure proper ventilation at home.
In case of symptoms such as extreme weakness, confusion, or high body temperature, immediate steps should be taken to move the affected person to a cooler place, provide fluids, and seek medical assistance without delay.
Authorities have urged the public to remain cautious and follow these guidelines to minimise the impact of the expected heatwave and ensure community safety throughout the summer season.
Drop in temperature brings relief for Karachiites
Earlier today, a slight drop in temperature brought some relief to residents of Karachi, although hot and dry conditions continue to prevail across most parts of the country, in Sindh and Balochistan.
According to the Met Office, extreme heat persists in several cities, with Turbat expected to record a high of 45°C, while Mithi, Jacobabad and Nawabshah may see temperatures rise to 44°C. Hyderabad, Sukkur and Larkana are also likely to experience highs of around 42°C.
In Karachi, temperatures have eased slightly compared to the previous day, with the mercury expected to reach 38°C on Wednesday. Despite the marginal drop, the port city will continue to experience hot and dry weather.
The Met Office has warned that another heatwave is likely to hit Sindh from May 7, while Karachi may face a fresh spell of intense heat starting May 13. It also ruled out any chances of rainfall in the city during May based on current forecasts.
Also read: K-Electric assures no loadshedding during heatwave in Karachi
